Coaching-themed walk
west berkshire
10 october 2026
Military life often brings change, uncertainty and the challenge of putting everyone else first. This coaching-themed wellbeing walk offers an opportunity to step away from daily demands, reconnect with yourself, and enjoy the benefits of nature, movement, and supportive conversation.
Please note: All the detailed information has been emailed to our members. If you are a member and have not received this, please check your junk box. If you still cannot find it, email Steph to request a copy be sent to you.
General FAQS
DO I HAVE TO BE A FWC MEMBER TO APPLY?
Yes, to apply to participate in this challenge, you have to be a member of FWC. Please use this LINK to read our membership policy. If you are eligible to become a member and have not yet signed up, please sign up HERE prior to applying for the challenge.
HOW WILL PARTICIPANTS BE SELECTED FOR THE CHALLENGE?
Places will be allocated on a first come, first served basis. Please apply using the button below. A waiting list will be held for those who are not offered a place, for if a place becomes available.
HOW MUCH WILL THE CHALLENGE COST?
The cost for the weekend is £10. This non-refundable payment to secure your place is due within 5 days of being offered the place.
CAN I BRING MY DOG ALONG?
Unfortunately we can’t have dogs on FWC challenges.
WHAT ARE THE BOOKING TERMS AND CONDITIONS?
Please read our BOOKING CONDITIONS and DATA PROTECTION STATEMENT prior to applying for this challenge.
Coaching & Wellbeing Walk FAQ’s
What is a coaching-themed wellbeing walk?
A relaxed guided walk in nature that combines gentle movement with optional coaching prompts and reflection activities focused on wellbeing, resilience, confidence and connection.
What is coaching?
Coaching is a supportive, future-focused conversation that helps people reflect, gain clarity, explore strengths, and consider what’s important to them. Rather than giving advice or telling people what to do, coaching uses gentle questions and reflection to help individuals think about their wellbeing, direction, confidence, and next steps in a way that feels meaningful for them.
Is this therapy or counselling?
No. These walks are coaching-focused rather than therapeutic. They are designed to encourage conversation, reflection, wellbeing and personal growth in a supportive environment.
Will I be expected to talk about personal things?
Absolutely not. There is no pressure to share anything you are not comfortable sharing. You are welcome to simply listen, reflect quietly, or join conversations as much or as little as you choose.
What kinds of topics might we explore?
Themes may include wellbeing, confidence, resilience, purpose, connection, navigating change and recognising personal strengths - all particularly relevant to military life and transitions.
Is the walk focused on fitness?
No - the focus is wellbeing and connection rather than pace or performance. The walks will be gentle, inclusive and suitable for a range of abilities.
Why combine coaching with walking?
Research increasingly shows that movement, nature and reflective conversation can positively support wellbeing, clarity, resilience and stress reduction. Walking side-by-side can often feel more natural and relaxed than sitting in a formal setting.
Do I have to participate in every activity or discussion?
No. Everything is invitational and optional. The aim is to create a safe, supportive space where participants can engage in a way that feels right for them.
If I have any questions before the walk, who do I contact?
There will be a zoom call prior to the walk which tells you all you need to know. If you have questions before then contact: Steph
PLEASE NOTE: Unfortunately, lots of our emails have been dropping into junk boxes recently. So, if you have applied for a place on an FWC challenge, please keep an eye on your junk box to ensure you do not miss an email from us.